Thankful

Me time.  Love it.  Just doing the things I love.  Just savoring every bite of my fave food.  Not stressing about work.  Not thinking about any concerns.  Just taking it slow.

My happiness tank gets filled up every time.  And my gratitude journal gets lots of writing.

Life can get quite hectic at times, so we tend to skip looking after ourselves.

But even amid our busyness, we can take even just a brief moment to breathe and experience the simple joys of our day right where we are.

Because we deserve it. Because our whole self (mind, body, and spirit) needs it.

Being grateful even just for the teeniest and most ordinary blessings of our day shall help pick us up too.

Then at the end of a busy day, if we would look deeper, we would surely realize that we have loads to be thankful for, no matter how our day went.

So let's keep at it.  Every day.

Simple joys.  Blessings.  Gratitude.  Repeat.